Log weigh-ins + reta doses → projection for the weeks & months ahead. Your data is saved — come back anytime. …
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current (lb)
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trend (lb/wk)
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~6 mo · moderate
Projection vs actual
ActualOptimisticModerateConservative
Summary
Milestones ahead
Dates come from the current forecast — the range is optimistic → conservative.
How the forecast has changed
Every time you hit “Update forecast” the old projection is kept. Here’s what each one predicted for your latest weigh-in — and how you actually did.
Weigh-ins
Or upload a scale export (any CSV format — we detect the columns & units, and merge it with what's already here):
Reta doses
Date the dose takes effect → weekly dose (mg).
Forecast
Builds a fresh projection from your current weigh-ins + doses. Your previous forecasts are all kept, so you can refresh as often as you like — each one becomes another comparison above.
Your data
It’s yours — take it whenever you want. The CSV opens in any spreadsheet; the JSON has everything, including every past forecast.
Tell Kaiser something
Something broken, confusing, or missing? Say so here — it goes straight to Kaiser's phone. No need to be polite about it.