Log weigh-ins + reta doses → projection for the weeks & months ahead. Your data is saved — come back anytime. …
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current (lb)
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trend (lb/wk)
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~6 mo · moderate
Projection vs actual
ActualOptimisticModerateConservative
Summary
Weigh-ins
Or upload a scale export (any CSV format — we detect the columns & units, and merge it with what's already here):
Reta doses
Date the dose takes effect → weekly dose (mg).
Forecast
Builds (or refreshes) the projection from your current weigh-ins + doses, and freezes it as the baseline so you can compare your real progress against it.